Small Groups Social-Rec & Life Skills Programs

Matthew Selvin (center), Alink’s Director of Social and Recreational Programs, hosts a popular “Chat with Matt” group, which helps young adults develop social skills and build relationships with one another.

SCHEDULE

Starting weekend of May 17 through July 9, 2026 (8 week session)

Throughout the year, Alink offers five 8- week sessions of social and recreational as well as life skills programs. Class size is limited.  Most programs take place at Ometz’s L’Annexe Centre at the Sylvan Adams YM-YWHA, 5400 Westbury or elsewhere at the Y.  This year, we are developing several new programs in collaboration with the Y.

Register and pay directly through the links below. For more information, contact Matthew Selvin at


IMPORTANT NOTE FOR REGISTERING THROUGH ZEFFY:  Alink has changed its registrations procedures, and you will now register and pay directly through Zeffy, a secure online platform.  When you register for a program, click on the “ADD +” button. That will take you to a short series of questions we ask in case of emergency. (If you are registering for more than one class, you can just say “already answered.”) Below the questions is a line “ Help keep Zeffy free for Fondation Alink 💜 (optional).”  If you do not want to contribute to Zeffy, make sure you indicate your contribution is $0.

THURSDAYS 5:30-7:30 p.m.  

Supper Club 

Small group meets weekly with educator Bree—one week at a restaurant of their choosing and the other week online to discuss the next week’s plan (4 outings per group).  Educator helps participants practice social skills as well as simple budgeting. First meeting online Thursday, May 21.

Cost: $180 plus you pay for your own meals. Register through Zeffy here .

SATURDAYS  12:30 – 2:30 p.m at the Sylvan Adams Y, 5400 Westbury 

Dance with Jacqueline 12:30 – 1:30 p.m. Register through the Y here.

Yoga with Jennifer 1:30 – 2:30 p.m.   Register through the Y here.

Note: Saturday classes begin May 30 and last 6 weeks

Cost: $100 per course

SUNDAYS  at Ometz’s L’Annexe Centre at the Sylvan Adams Y, 5400 Westbury

Those who participate in both Sunday morning and afternoon programs are welcome to bring a bag lunch. Alink will provide supervision.

SUNDAY MORNING  SOCIAL-REC PROGRAMS 10 a.m. to noon

Cost: $180 Choose from: 

Board Games–You choose from our selection of games; we make sure you have fun.  Register through Zeffy here.

Songwriting– Musician Jon Shrier helps you write lyrics to tunes. Register through Zeffy here.

Fitness – Certified trainer Scott Berish works on cardio, stretching, strengthening.  Register through Zeffy here

Chat with Matt  Special needs counsellor Matthew Selvin facilitates a talk group for participants. Emphasis is on building healthy and positive interpersonal skills, lots of laughs and connecting with others. Register through Zeffy  here.

SUNDAY AFTERNOON  LIFE SKILLS starting at 12:30

Cost: $240

Dealing with Feelings (12:30 – 2 p.m.) Alink’s PEERS counsellor, Lisa Levy, teaches participants how to identify and handle emotions. Using mindfulness practices, breathing techniques and grounding strategies, she aims to help people control their reactions and improve their social interactions. Register through Zeffy here.

Cooking/ Meal Prep (12:30-2:30 p.m.)  Are you hoping to become more independent in the kitchen? Educators Mel and Julia will help you learn how to prepare a simple meal and how to clean up afterwards. Participants should have some basic experience in the kitchen. Register through Zeffy here.